·      Nutritionally complete meal·      Easy to prepare·      800kcal per serving·      28g of Protein·      13g of Fibre·      25 Vitamins and Minerals·      Gluten-free·      Soy Free·      GMO-Free·      Plant-based·      DofE recommended ·      Servings Per Pack: 1·      Serving Size: 383g·      Use within 2 hours·      Do not store or reheat once preparedIngredients: Cooked White Rice (28%), Extra Virgin Olive Oil (21%), Sunflower Seeds (11%), Plant Protein Blend (Fava Bean Protein, Pea Protein, Brown Rice Protein) (10%), Smoked Paprika, Pumpkin Seeds (6%), Tomato Powder (4%), Flaxseed, Green Peas, Broccoli (2%), Carrot (1%), Sea Salt, Spinach (1%), Sweet Paprika, Pumpkin (1%), Sunflower Lecithin , Pink Salt, Black Pepper, Millet Puffs, Red Quinoa (0.
3%), Buckwheat Powder, Allspice, Quinoa Sprouts, Acerola Cherries, Blakeslea trispora and Sunflowers, Avocado, Natural Tomato Flavouring (0.
1%), Button Mushroom, Kale Leaf, Alfalfa, Baobab Dried Fruit Pulp, Acerola Powder, Broccoli Sprout, Cacao Powder , Parsley, Red Beetroot, Seaweed.
Allergy Information: May contain traces of milk and almonds.
Nutrition Per 100g** - Energy 966kJ (12%), Energy 232kcl (12%), Fat 14g (21%), Of which saturates 2.
0g (10%), Carbohydrates 15g (6%), Of which Sugars 2.
1g (2%), Fibre 3.
7g (12%), Protein 9.
0g (18%), Salt 0.
54g (9%).
Nutrition Per Pack** - Energy 3368kJ (40%), Energy 809kcal (40%), Fat 50g (72%), Of which saturates 7.
1g (36%), Carbohydrates 52g (20%), Of which Sugars 7.
4g (8%), Fibre 13g (43%), Protein 31g (62%), Salt 1.
9g (32%).
**RI = Reference Intake of an average adult (8400kJ/2000kcal)